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Which Type of Sauna Heater is Best?

In this article, we will explore the different types of sauna heaters, their benefits, and how to choose the right one for you.

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Types of Sauna Heaters: Differences, Benefits and Choosing the Right One


Saunas are an essential part of many people’s health and wellness routines. They offer numerous benefits including stress relief, improved circulation, and reduced muscle pain. To get the most out of your sauna experience, it is crucial to choose the right sauna heater. In this article, we will explore the different types of sauna heaters, their benefits, and how to choose the right one for you.

Types of Sauna Heaters

There are several types of sauna heaters available on the market, each with its unique benefits and disadvantages. The most common types of sauna heaters include electric, wood-burning, and gas-powered heaters.

The Sauna Heater is really the “heart of the sauna” 

Electric Sauna Heaters

Electric sauna heaters are the most popular type of sauna heaters. They are easy to install and use, and they are also energy-efficient. Electric sauna heaters use electricity to heat the stones in the sauna, which in turn heats the air. They are available in a range of sizes and styles, making them suitable for saunas of all sizes.

Electric sauna heaters have a quick heat-up time and can also be programmed or remote controlled. The temperature can be precisely controlled compared to wood burning sauna heaters. 

At Empire Home Direct, we typically recommend electric Sauna heaters for most customers that would like an at home sauna experience.

Wood-burning Sauna Heaters

Wood-burning sauna heaters are traditional heaters that use wood to heat the sauna. They are less common than electric sauna heaters, but they are still a popular choice for those who want a more traditional sauna experience. Wood-burning sauna heaters require more maintenance than electric heaters and they are not as energy-efficient.

They might not be convenient, but they add a lot of ambiance - with the crackling of the burning wood and the amazing aromas, this is how saunas were traditionally enjoyed. 

The heat can fluctuate and isn’t as possible to precisely control as some of the other options. It can also take between 30-60 minutes to heat the room to temperature.

Gas-powered Sauna Heaters

Gas-powered sauna heaters are similar to wood-burning heaters, but they use gas instead of wood to heat the sauna. They are less common than electric and wood-burning heaters, but they offer a convenient and efficient alternative. Gas-powered sauna heaters are easy to use and they do not require as much maintenance as wood-burning heaters.

This type of heater is mostly used in large or frequently used saunas such as the ones found in gyms or spas since it’s a less expensive source of energy.

Infrared Sauna Heaters

Infrared sauna heaters use infrared technology to heat the sauna. Unlike traditional sauna heaters, which heat the air, Infrared heaters heat the surfaces in the sauna directly. This type of heating is considered to be more efficient and provides a more intense sauna experience. Infrared sauna heaters are also more energy-efficient than traditional heaters and they require less maintenance.

Infrared saunas are rapidly gaining popularity due to their efficiency and health benefits. Unlike traditional saunas, infrared saunas don’t heat an entire room, instead, the body gets heated with deep penetrating infrared waves. Infrared saunas use ceramic or carbon panels that emit infrared waves, and the temperature in an infrared sauna can range anywhere from 120°F to 140°F. Infrared saunas are cheap to run and consume $10 to $15 worth of energy per month.

Benefits of Saunas

Each type of sauna heater has its unique benefits. By choosing the right sauna heater, you can enjoy the many benefits of saunas, including:

  • Improved circulation
  • Stress relief
  • Reduced muscle pain
  • Improved sleep
  • Increased relaxation
  • Improved skin health

Choosing the Right Sauna Heater

When choosing a sauna heater, there are several factors to consider, including:

  • Size of your sauna
  • Type of sauna (indoor or outdoor)
  • Budget
  • Energy efficiency
  • Maintenance requirements
  • Personal preference

It is important to choose a sauna heater that is suitable for your specific needs and preferences. If you are unsure which type of sauna heater is right for you, consult with a professional to ensure that you make the right choice.


In conclusion, choosing the right sauna heater is crucial to getting the most out of your sauna experience. Whether you prefer an electric, wood-burning, or gas-powered heater, there is a sauna heater that is perfect for you. Consider the factors listed above when choosing a sauna heater and consult with a professional if you are unsure. With the right sauna heater, you can enjoy the numerous health and wellness benefits of saunas.

At Empire Home Direct, we carry many of the leading sauna heater brands like Harvia, Finlandia, Huum, Amerec, and more.

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